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If I were a therapist (I am not), I would send my clients off with some memetastic homework. Oh, you're having a little fit over something you have no control over? Meme about it. You can't stop thinking about that horrible even that happened in your life? Look at the memes your friends are sending you. Oh, you feel all alone and like you have no friends? Guess what? There are memes that express the same sentiment, so you are not alone. Everyday is another day of “this too will pass,” until the next “this too will pass” and it's exhausting. But we are strong and we have the ability to laugh at things! That is a unique trait and we must use it to continue on.
Anyways, that's probably why I'm not a therapist and I am a meme specialist instead…
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It's not easy taking that step to having a happier brain. It's scary and full of unexpected twists and turns. So, if you are someone taking that step, whether you've been in therapy or have just picked up a self-help book, we applaud you. You're doing great, sweetie! Just remember that life is not all that serious. You can laugh whenever you want, even during the times that most people think is inappropriate to laugh. If you gotta LOL, you gotta LOL and don't let anyone stop you! We all deal with whatever we're going through differently. Just be true to yourself and kind to others and you'll be A-okay! And, of course, don't forget to laugh! That's what the memes are for, bestie.
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